What is Skin Cell Turnover and Why Does it Matter?
Anyone with skin experiences skin cell turnover. It’s natural, it helps keep our skin free of impurities, regenerates skin after it has been damaged or injured, and overall helps our skin stay youthful and elastic. If you’re into skincare or have looked into anti-aging techniques, you may have heard the phrase “skin cell turnover” more than the average person. That is because increased cell turnover also has a lot of benefits in the fight against aging symptoms like fine lines and wrinkles and can also aid in getting rid of acne spots.
What is Skin Cell Turnover?
Skin cell turnover is the process by which old skin cells are sloughed off the surface and are replaced by brand new skin cells. Your skin will go through cellular turnover any time it needs to replace skin cells that are damaged by wind, sun, or friction. It will also go through turnover to eventually heal blemishes like acne, but it may be a very slow process. Skin cell turnover is always happening, but it is almost undetectable. Your skin cell turnover process can be affected by many things, including your overall sickness or health, your sleeping patterns, and your diet.
Benefits of Skin Cell Turnover
There are many benefits to skin cell turnover. This turnover process is a kind of natural rejuvenation process that your body goes through. And, because old skin cells are getting replaced by new, fresh cells, it means that minor imperfections like acne, dark spots, fine lines, and wrinkles can be eradicated more easily.
However, when we age, the speed at which our skin cells turnover gets slower and slower, which is why wrinkles stick around. Taking a longer time to turnover skin cells can also mean there is more opportunity for bacteria, dirt, and makeup to get trapped in the pores of your skin, resulting in pimples and blemishes.
Healthy and expedient skin cell turnover can ensure that acne doesn’t have a large opportunity to develop on your skin. Cellular turnover can also help you delay wrinkles, fine lines, and other signs of aging for longer.
How to Increase Skin Cell Turnover: Products and Ingredients to Look For
If you’re sold on the wonderful benefits of skin cell turnover, you’re likely curious about what you can use to increase or speed up your skin cell turnover. When looking for skincare products with this goal in mind, you should look for ingredients like retinol and squalene.
While some retinols require a prescription, you can easily acquire squalene online. The Squalene Absolute oil from Puur Ingrid delivers high-efficacy squalene and is a multi-tasking oil suitable for all skin types. It’s 100% natural, vegan, and free from irritating fragrances. So, if skin cell turnover is part of your anti-aging or anti-acne skincare routine—which it should be!—you can integrate a natural and non-comedogenic squalene product to both increase your cellular turnover and keep your skin nourished and hydrated.
Scientific research shows that Squalane increases cell turnover by 34% and reduces the appearances of wrinkles by 51% after 28 days.